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Intermittent Fasting – Decision Day
How appropriate… The day I decide it’s time to start on this whole intermittent fasting plan, my starting weight is 166.6!
I have some specific goals, such as getting my weight down, lowering my cholesterol, slowing down perimenopause hot flashes, healthier skin and hair, and having more energy.
The main question being… is it possible to do this while I’m on the road working?
McAfee Says My Blog is Malicious – With No Clear Way to Dispute It!
Back in October of last year, my blog got hacked. At that point, I thought @McAfee Site Advisor was a useful tool, since the warning that suddenly popped up saying that my blog was malicious.
I spent the next two weeks getting my blog set back up… installation of backup files, password changes, file cleanup and more.
But the popups keep showing up that say my blog’s malicious, even though everything has been fixed.
Healthy Choices for 2014
I’ve never been one to set New Year’s Resolutions. I mean really, when you’re out enjoying the holiday parties, who wants to spend time thinking about how you’re going to make the next year of your life better (and typically by restricting what you do)?!
But… having said that, I am one of those people who prefers to be proactive about my health rather than wait till something bad happens… that whole “preventive medicine” thing! …
Talking to yourself just got a whole lot less weird…
Hey there… So I found out recently that there are people in this world who don’t have an inner dialogue… As in… no little voice in their head telling them what to do, arguing with their decisions, or randomly starting conversations about something that happened three weeks ago at 2am… I don’t understand this at…
Showering With a Broken Ankle – You CAN Keep Dry!!
I never had a cast for my broken ankle. The Emergency Room doctor put me in a fiberglass cast initially (partial casting for the back and sides). But my Orthopedic Surgeon put me into a boot straight from surgery.
I’m thinking he saw “newbie” written all over my face when I walked in the door and thought, “Good grief! If I put her in a cast, she’s gonna dissolve it in the shower and I’ll be redoing it! At least in a boot she can blow dry the insert!”
And given my showering track record the first time through, he’d have been right if that was his thinking!!
