I’ve never been one to set New Year’s Resolutions. I mean really, when you’re out enjoying the holiday parties, who wants to spend time thinking about how you’re going to make the next year of your life better (and typically by restricting what you do)?!

But… having said that, I am one of those people who prefers to be proactive about my health rather than wait till something bad happens… that whole “preventive medicine” thing! …