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Healthy Choices for 2014
ByGenXBratI’ve never been one to set New Year’s Resolutions. I mean really, when you’re out enjoying the holiday parties, who wants to spend time thinking about how you’re going to make the next year of your life better (and typically by restricting what you do)?!
But… having said that, I am one of those people who prefers to be proactive about my health rather than wait till something bad happens… that whole “preventive medicine” thing! …
Hungry, Bored, or Just Entertaining My Taste Buds?
ByGenXBratHow sad is it to realize that, at my age, I have NO idea how to tell if I’m actually hungry.
What I DO know is that it’s time to figure it out if I wanna stay healthy and not gain weight every year, just because I’m a year older!
First, there’s the “I want something, but I have NO idea what!” kind of hunger.
Rose Scented Witch Hazel Inspires a Joke
ByGenXBratI just got my new bottle of Thayers Rose Petal Witch Hazel last week. I laughed when I opened the box because I remembered a conversation my son and I were having a few months back.
Iām not sure how the conversation had gotten started, but I mentioned that Witch Hazel is great for a lot of things, including hemorrhoids (and just so you donāt have to askā¦
Low Carb Bagels? Yes! (And Only 2 Net Carbs)
ByGenXBratI’ve been eating low carb for a while (I signed up for a 90-Day Low Carb Challenge) and people in that group are always looking for good places to find things that are low carb AND tasty… they’re not always easy to find.
So, a couple weeks ago, my mentor (and low carb friend) mentioned that she had ordered some Great Low Carb Bread Company bagels from Netrition to test out the flavor, as well as whether it would make her stall (for you carb-eating folks, that means you stop losing weight).
Henna Hair Dye – Lessons I Learned
ByGenXBratI wasn’t sure when it was that I first started looking into how to use henna hair dye, so I checked my email to see when I’d ordered it. It was July of last year.
I’ve spent hours and hours reading different websites so I could reduce the “turn my hair green” factor once I decided to dye my hair. Given how well it turned out, I’m glad I took the time.
If you’re new to using henna hair dye and considering giving it a try, I highly suggest you do the same thing… unless of course you don’t mind having green (or some other weird color) hair for a while!
