Posted By GenXBrat
I work all week and I run just fine on 5-6 hours of sleep each night. I even run a few 20+ hour days and I still look presentable.
So why on those rare days where I get to catch up on some sleep and stay in bed for 10 or 12 hours, do I wake up and spend the day looking like I’ve gotten NO sleep for a week!!
Or maybe I’m just so tired the rest of the week that I don’t notice the bags? Hmmmmmm……
Later,
Debi
p.s. Have you ever run up against this phenomenon? I know not many people run well on 5 hours, so I’m curious as to how many hours most people have to sleep to feel refreshed. Please, feel free to let me know in the comments!
I'm a passionate, down-to-earth gal who spends as much time as possible making fun of myself and the world around me. I'm a big kid with a lot of thoughts that I don't mind sharing AND, I love to teach. Anything. Everything. As long as it's fun. Warning: I was raised in a VERY sarcastic household so my sense of humor always leans that way. :)
But if I can make you think, make you laugh, or give you a moment to pause... life is good!:D
No comments yet Categories: Anti Aging Tags: Anti-Aging
