Intermittent Fasting – Decision Day
Posted By
>> DOWNLOAD THIS POST AS A PDF FILE TO SAVE OR SHARE <<

EatSmart Bath ScaleHow appropriate… The day I decide it’s time to start on this whole intermittent fasting plan, my starting weight is 166.6!

Goals

  • Get my weight down to 127
  • Lower cholesterol
  • Fewer hot flashes
  • Healthier skin and hair
  • More energy
>> DOWNLOAD THIS POST AS A PDF FILE TO SAVE OR SHARE <<
I'm a passionate, down-to-earth gal who spends as much time as possible making fun of myself and the world around me. I'm a big kid with a lot of thoughts that I don't mind sharing AND, I love to teach. Anything. Everything. As long as it's fun.

Warning: I was raised in a VERY sarcastic household so my sense of humor always leans that way. :)

But if I can make you think, make you laugh, or give you a moment to pause... life is good!:D

View all posts by

2 thoughts on “Intermittent Fasting – Decision Day

Leave a Reply

Your email address will not be published. Required fields are marked *

CommentLuv badge